Do you have a previous injury or sore muscle that you are concerned about? Injury specific massage involves an in-depth interview of how the injury occurred and how it affects your daily life. In this session you will receive a completely customized approach to your area of concern. This massage style requires more caution and preparation to ensure your safety.
Deep tissue is an approach to the deepest layers of muscle and connective tissue. This technique is best performed in 90-minute sessions. When done correctly, deep tissue techniques can be an incredibly useful way to ease tension patterns in the body and stimulate repair in tendons and ligaments.
Eastern Cupping Therapy
Cupping Therapy has been used for hundreds of years by Eastern cultures. Most recently, Cupping Therapy has made its way into modern society for its incredible ability to release tension in muscles and tendons as well as stimulate the natural inflammatory cycles in the body which lead to tissue repair.
Wellness Massage is the most common massage, combining Swedish techniques with modern spa ambiance. This session is ideal for inducing sleep and reducing stress in the body. Wellness Massage maximizes the brain's output of feel-good hormones such as serotonin, dopamine, and oxytocin. If you seek relaxation and relief from everyday aches and pains, a wellness massage is for you!
Fascia innervates and connects everything in the body, from the skin to the bone. Healthy fascia is important for tissue and joint mobility as well as hydration levels in the body. This type of work is designed to loosen and create space between skin, fascia, and muscle with tools such as Gua Sha dynamic cupping.